Best Sleep Mask for People Who Wear a CPAP – 2025 Reviews

When you’re wearing a CPAP mask, the last thing you need is another piece of equipment fighting for space on your face. Look for sleep masks with adjustable straps that can accommodate your CPAP headgear without creating pressure points. Masks with 3D contours or deeper eye cups provide crucial clearance for nasal pillows and full-face mask frames.

I’ve found that masks specifically mentioning CPAP compatibility in their descriptions tend to have tested this aspect thoroughly. The width of the mask matters too—narrow masks might press against your CPAP straps, while wider designs distribute pressure more evenly.

CPAP air leakage can wreak havoc on your eyes, causing dryness and irritation by morning. If this is your experience, consider moisture-sealing masks that create a humid environment around your eyes. These specialized masks use medical-grade materials to lock in moisture while keeping dry air out.

During testing, I noticed that masks with complete seals around the orbital bone performed best for dry eye relief. However, they require proper fit—if there’s gaps near your nose, you’ll lose the moisturizing benefits.

Total darkness is essential for quality sleep, especially when you’re already dealing with CPAP equipment. Look for masks with nose wing designs that prevent light leakage from below—this is where most standard masks fail. The material density also matters; thicker, opaque fabrics block more light than thin, stretchy ones.

I recommend testing how well the mask blocks light in your actual sleeping environment. Some masks work great in dim rooms but fail in brighter conditions, which is crucial for shift workers or those with partners who use night lights.

Your preferred sleep position dramatically affects which mask will work best with your CPAP setup. Side sleepers need masks that won’t shift when your face presses against the pillow, while back sleepers can often use more substantial designs. Masks with minimal bulk around the temples and nose bridge tend to work better for side sleeping.

During testing, I alternated between positions to see how each mask performed. The best ones maintained their seal and comfort regardless of how I moved, which is essential when you’re dealing with CPAP tubing that already limits movement.

The material against your skin can make or break your sleep experience. Breathable fabrics like cotton and silk prevent overheating, while memory foam contours provide customized comfort. Avoid materials that feel scratchy or cause sweating—this becomes especially important when you’re wearing multiple layers from CPAP equipment.

I paid close attention to how each mask felt after 6-8 hours of wear. The best options caused no red marks or irritation, even when combined with CPAP mask straps. Hypoallergenic materials are worth the investment if you have sensitive skin.

While basic light blocking is the primary function, additional features like Bluetooth audio can enhance your CPAP experience by masking machine noise or providing relaxation sounds. However, these features shouldn’t compromise comfort—bulky speakers or complicated controls can defeat the purpose.

Consider whether you’ll actually use these extras before paying premium prices. During testing, I found that well-integrated audio features were wonderful for some users, while others preferred simpler, more affordable masks that focused on perfecting the basics.

Yes, but not all regular sleep masks work well with CPAP equipment. The key is finding a mask that accommodates your CPAP straps without creating pressure points or gaps in the seal. Look for masks with adjustable bands and wider designs that can fit over your CPAP headgear comfortably. During testing, I found that masks specifically designed for CPAP users or those with 3D contours typically perform better than standard flat masks.

This is a common concern that requires strategic mask selection. Choose sleep masks with minimal bulk around the nasal bridge and temples where your CPAP mask makes contact. Masks that sit lower on the nose or have cutouts for the bridge area work best. I also recommend putting on your CPAP mask first, then adjusting the sleep mask over it to ensure proper positioning without disrupting the air seal.

If you experience dry eyes from CPAP air leakage, moisture-sealing sleep masks are your best option. These create a humid microclimate around your eyes using medical-grade materials that lock in moisture while keeping dry air out. During testing, masks like the EyeEco Eyeseals and WAHAH Hydrating Mask specifically addressed this issue with impressive results—waking up with significantly reduced eye dryness and irritation.

Bluetooth sleep masks can be particularly beneficial for CPAP users who want to mask machine noise or listen to relaxation audio without additional headphones. The integrated speakers eliminate tangled wires and provide a seamless experience. However, ensure the mask remains comfortable and doesn’t add bulk that interferes with your CPAP setup. In my testing, models with ultra-thin speakers and CPAP-friendly contours offered the best balance of features and comfort.